Sacred. Strong.
COSMIC YOGA TEACHER TRAINING | MAY 2026
At COSMIC Yoga & Pilates, we have created our 200 Hour YTT from a shared desire to restore yoga as it was always intended: a technology of awareness, sovereignty and embodiment.
This is a no-nonsense, time-tested path to personal discovery and freedom, for those ready to meet themselves honestly.
The training is delivered across weekends from May to December 2026, held in person at COSMIC Yoga & Pilates, West Lakes. It is a hand-held initiation into a lifetime of self-study and self-mastery.
The training is grounded in Ashtanga Vinyasa Yoga — a clear, steady system that builds discipline, technical excellence, and intelligent sequencing. This framework supports safe, accessible teaching through thoughtful modification, while also developing the skills required to adapt and creatively sequence classes with integrity, clarity, and understanding.
While yoga provides the central framework of this training, we recognise that there are many valid ways to explore self-knowledge and human experience. Students are encouraged to remain curious, discerning, and open-minded — to explore other traditions, perspectives, and pathways, and to notice where they overlap and inform one another. This cultivates teachers who are considered rather than dogmatic, grounded rather than rigid, and capable of holding complexity without closing down.
At the heart of the training is Michelle Trimboli, Head Teacher Trainer.
Michelle has taught at COSMIC for many years and brings extensive experience from teaching and leading yoga trainings both locally and overseas. Her commitment to asana provides students with a strong technical base, while her depth of experience supports confidence and competence in their teaching.
We have brought together our best minds at COSMIC, drawing on a broad range of industry experience, to create a training that bypasses many of the common pitfalls we’ve witnessed and gathers the most valuable resources into one cohesive offering.
We are cultivating powerful, conscious individuals.
“The depth of your knowledge seems endless - it’s visible in everything you share and in the way you guided us through the course. What’s truly special though, is how you combine that level of expertise with such humility and curiosity. Even though you’re so experienced, you always give the feeling that you’re learning with us, that you welcome questions not just for our understanding but as part of your own growth.
The way you teach is so powerful, engaging and inspiring. I enjoyed the Ashtanga, the Vinyasa and the Yin, and would have loved to have more classes to learn more from you and practice your style.
You’ve truly set a standard for what an inspiring, authentic, and compassionate teacher (and person) can be. “
— Yuli
“I don’t even know where to start. I wanna say thank you in a million ways but none of them say enough.
I never expected these last 3 weeks to be so transformative, so powerful, so intense. You have been such an inspiration throughout.
Your strength, your grace, your free spirit, your laughs, all of your quirks! You are such an amazing human and a truly wonderful yogi. So thank you from the bottom of my heart and of my soul, for making all of this possible, for making this journey one of the best experiences of my life.”
— Val